Current Totals
Fat
115g
Protein
35g
Carbs
132g
Fiber
73g
MacroNutrients
Carbs
132g
Protein
35g
Fiber
73g
Fats
Vitamins & Minerals
Calcium
2575mg
Iron
156mg
Vitamin A
338mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
488mcg
Vitamin B12
2mcg
Vitamin C
167mg
Vitamin E
28mg
Copper
< 1mcg
Magnesium
415mg
Manganese
9mg
Phosphorus
561mg
Selenium
43mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment