A Bone Broth Recipe
Recipe By Cooking Nook
Healthy soup recipes made from a long simmered bone broth provide many amazing health benefits. Or drink it on it's own. A great add on for your health journey.
3.9
26 Rating -
Rate
Non Vegdiet
6hr 10minstotal
10minsPrep
6hr Cook
6hr 10m.total
10m.Prep
6hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for A Bone Broth Recipe
- 0.30 pound Beef bones
- 0.30 piece Beef short ribs
- 1/5 teaspoon Grapeseed oil, or any other healthy neutral tasting oil
- 1/5 Onions, chopped
- 0.30 Carrots, peeled and chopped
- 0.40 Celery stalks, sliced
- 1/5 tablespoon Apple cider vinegar
- 1/10 tablespoon Parsley, dried
- 1/5 teaspoon Thyme, dried
- 1/5 Bay leaves
- As required Salt and pepper
Nutrition
value
value
336
calories per serving
21 g Fat29 g Protein7 g Carbs3 g FiberOther
Current Totals
- Fat21g
- Protein29g
- Carbs7g
- Fiber3g
MacroNutrients
- Carbs7g
- Protein29g
- Fiber3g
Fats
- Fat21g
Vitamins & Minerals
- Calcium65mg
- Iron5mg
- Vitamin A878mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B941mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium50mg
- Manganese< 1mg
- Phosphorus315mg
- Selenium18mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cooking Nook