Bone Broth Recipe

Recipe By Good To Know

Bone broth is really simple to make and so good for you. Our recipe takes just 5 minutes to prep and can be left to simmer letting all the nutrients infuse.

4.9
27 Rating -
Rate
Non Vegdiet
6hr 5minstotal
5minsPrep
6hr Cook
6hr 5m.total
5m.Prep
6hr Cook
Bone Broth
plan
Bookmark

ingredients serve

Ingredients for Bone Broth Recipe

  • 1/2 kilogram Chicken carcasses
  • 1/4 Onion, quartered
  • 1/4 Carrot, roughly chopped
  • 1/4 tablespoon Black peppercorns
  • 0.13 Juice lemon
Nutrition
value
1026
calories per serving
71 g Fat92 g Protein4 g Carbs4 g FiberOther

Current Totals

  • Fat
    71g
  • Protein
    92g
  • Carbs
    4g
  • Fiber
    4g

MacroNutrients

  • Carbs
    4g
  • Protein
    92g
  • Fiber
    4g

Fats

  • Fat
    71g

Vitamins & Minerals

  • Calcium
    127mg
  • Iron
    7mg
  • Vitamin A
    813mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    28mg
  • Vitamin B6
    2mg
  • Vitamin B9
    73mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    4mg
  • Copper
    1mcg
  • Magnesium
    148mg
  • Manganese
    < 1mg
  • Phosphorus
    951mg
  • Selenium
    96mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know