Bond Sharbat Recipe

Recipe By Better Butter

This is one of the most famous summer drink in udupi-manglore region and it's the most refreshing thirst quencher with many health benefits. With high potassium and mineral contents, it makes the perfect re-hydrating drink for hot summer days.

4.4
20 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Bond Sharbat
plan
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ingredients serve

Ingredients for Bond Sharbat Recipe

  • 1/2 No.s Tender coconut/bonda
  • 0.06 cup Tender coconut pulp
  • 1/2 tablespoon Sugar
  • 1/4 pinch Salt
  • 1/2 small lemon
  • 0.13 liter Soda
Nutrition
value
83
calories per serving
6 g Fat< 1 g Protein7 g Carbs1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    < 1g
  • Carbs
    7g
  • Fiber
    1g

MacroNutrients

  • Carbs
    7g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    9mg
  • Iron
    < 1mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    7mg
  • Manganese
    < 1mg
  • Phosphorus
    14mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter