Bond Cookies Recipe
Recipe By Better Butter
Banana oats nuts dates cookies a perfect toddler snack with the richness of banana adding to the nutrition factor it has oats, nuts and dates making it a wholesome energy cookies kids will love it.
3.7
12 Rating -
Rate
Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Bond Cookies Recipe
- 1/2 Ripe bananas
- 1/4 cup Rolled oats
- 0.13 cup coconut oil
- 0.13 teaspoon cinnamon powder
- 1.25 Dates
- 1.25-2 Cashews
- 1.25-2 almonds
- 1.25-2 pistachio
- 2.50 Raisins
- 0.13 teaspoon Vanilla extract
- 1/4 pinch salt less
Nutrition
value
value
183
calories per serving
8 g Fat3 g Protein23 g Carbs4 g FiberOther
Current Totals
- Fat8g
- Protein3g
- Carbs23g
- Fiber4g
MacroNutrients
- Carbs23g
- Protein3g
- Fiber4g
Fats
- Fat8g
Vitamins & Minerals
- Calcium51mg
- Iron3mg
- Vitamin A100mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B919mcg
- Vitamin B120mcg
- Vitamin C5mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium39mg
- Manganese< 1mg
- Phosphorus65mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter