A fish curry from godavari district made with spices . Bommidala pulusu is a traditional Andhra fish curry. Andhra cuisine is known to be cooked with a generous amount of spices and aromatics
STEP 2.Marinate the fish with salt,red chili powder and turmeric powder,
step 3
STEP 3.Heat the pan
step 4
STEP 4.Add oil and green chilies
step 5
STEP 5.Add chopped onion and salt
step 6
STEP 6.Fry until light brown
step 7
STEP 7.Add ginger garlic paste and fry
step 8
STEP 8.Add the marinated fish
step 9
STEP 9.Add 1 cup of water
step 10
STEP 10.Add tamarind juice and cook for 2 mins
step 11
STEP 11.Add the coriander leaves and cover for 4 mins under low flame
step 12
STEP 12.Serve with rice
Nutrition value
301
calories per serving
3 g Fat22 g Protein42 g Carbs41 g FiberOther
Current Totals
Fat
3g
Protein
22g
Carbs
42g
Fiber
41g
MacroNutrients
Carbs
42g
Protein
22g
Fiber
41g
Fats
Fat
3g
Vitamins & Minerals
Calcium
283mg
Iron
15mg
Vitamin A
1666mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
1mg
Vitamin B9
361mcg
Vitamin B12
0mcg
Vitamin C
165mg
Vitamin E
4mg
Copper
2mcg
Magnesium
263mg
Manganese
3mg
Phosphorus
358mg
Selenium
15mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment