Current Totals
Fat
8g
Protein
13g
Carbs
23g
Fiber
11g
MacroNutrients
Carbs
23g
Protein
13g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
362mg
Iron
6mg
Vitamin A
2377mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
109mcg
Vitamin B12
0mcg
Vitamin C
66mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
135mg
Manganese
2mg
Phosphorus
244mg
Selenium
12mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment