Current Totals
Fat
39g
Protein
10g
Carbs
60g
Fiber
20g
MacroNutrients
Carbs
60g
Protein
10g
Fiber
20g
Fats
Vitamins & Minerals
Calcium
325mg
Iron
7mg
Vitamin A
615mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
100mcg
Vitamin B12
0mcg
Vitamin C
129mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
216mg
Manganese
9mg
Phosphorus
269mg
Selenium
5mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment