Current Totals
Fat
5g
Protein
12g
Carbs
25g
Fiber
16g
MacroNutrients
Carbs
25g
Protein
12g
Fiber
16g
Fats
Vitamins & Minerals
Calcium
171mg
Iron
5mg
Vitamin A
3557mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
102mcg
Vitamin B12
0mcg
Vitamin C
61mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
114mg
Manganese
< 1mg
Phosphorus
297mg
Selenium
10mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment