A flavorful bolognese inspired filling prepared with ground meat, pancetta or bacon, cheese, and seasonings stuffed into bell peppers and roasted to a delicious perfection
As required Salt and fresh ground pepper, to taste
1/2 Cloves garlic minced
0.17 pound Lean ground turkey meat
0.08 cup Diced pancetta or bacon
0.17 teaspoon Italian seasoning
1/4 cup Marinara or pasta sauce
1/25 cup Dry red wine or dark colored juice
0.06 cup Milk or 1/2 and 1/2
0.08 cup Grated parmesan cheese
1/25 cup Freshly shaved parmesan cheese for garnish
0.33 tablespoon Fresh chopped parsley for garnish
Nutrition value
396
calories per serving
13 g Fat33 g Protein53 g Carbs8 g FiberOther
Current Totals
Fat
13g
Protein
33g
Carbs
53g
Fiber
8g
MacroNutrients
Carbs
53g
Protein
33g
Fiber
8g
Fats
Fat
13g
Vitamins & Minerals
Calcium
259mg
Iron
5mg
Vitamin A
1202mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
121mcg
Vitamin B12
< 1mcg
Vitamin C
198mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
101mg
Manganese
1mg
Phosphorus
445mg
Selenium
26mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment