Bolognese Stuffed Peppers Recipe

Recipe By Diethood

A flavorful bolognese inspired filling prepared with ground meat, pancetta or bacon, cheese, and seasonings stuffed into bell peppers and roasted to a delicious perfection

4.5
13 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
Bolognese Stuffed Peppers
plan
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ingredients serve

Ingredients for Bolognese Stuffed Peppers Recipe

  • 1 Bell peppers, any color cut in 1/2 lengthwise
  • 0.33 tablespoon Olive oil divided
  • 0.17 Yellow onion, diced
  • 0.08 cup Diced carrots
  • 0.08 cup Diced celery
  • As required Salt and fresh ground pepper, to taste
  • 1/2 Cloves garlic minced
  • 0.17 pound Lean ground turkey meat
  • 0.08 cup Diced pancetta or bacon
  • 0.17 teaspoon Italian seasoning
  • 1/4 cup Marinara or pasta sauce
  • 1/25 cup Dry red wine or dark colored juice
  • 0.06 cup Milk or 1/2 and 1/2
  • 0.08 cup Grated parmesan cheese
  • 1/25 cup Freshly shaved parmesan cheese for garnish
  • 0.33 tablespoon Fresh chopped parsley for garnish
Nutrition
value
396
calories per serving
13 g Fat33 g Protein53 g Carbs8 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    33g
  • Carbs
    53g
  • Fiber
    8g

MacroNutrients

  • Carbs
    53g
  • Protein
    33g
  • Fiber
    8g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    259mg
  • Iron
    5mg
  • Vitamin A
    1202mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    121mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    198mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    101mg
  • Manganese
    1mg
  • Phosphorus
    445mg
  • Selenium
    26mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Diethood