0.17 ounce Grated parmesan cheese plus more for serving
Nutrition value
230
calories per serving
12 g Fat14 g Protein15 g Carbs4 g FiberOther
Current Totals
Fat
12g
Protein
14g
Carbs
15g
Fiber
4g
MacroNutrients
Carbs
15g
Protein
14g
Fiber
4g
Fats
Fat
12g
Vitamins & Minerals
Calcium
95mg
Iron
3mg
Vitamin A
1572mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
< 1mcg
Vitamin C
26mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
185mg
Selenium
9mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment