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Bolognese Sauce Recipe

Recipe By Julie Blanner

An easy and authentic bolognese sauce recipe is hearty and delicious. Sneak in some vegetables with this traditional weeknight dinner

4.4
24 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Bolognese Sauce
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ingredients serves

serves4
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Ingredients for Bolognese Sauce Recipe

  • 2 Carrots
  • 1 Yellow onion
  • 1 bunch Rosemary
  • 4 Cloves garlic
  • 1 tablespoon Olive oil
  • 1.38 pound Ground beef
  • 8 ounce 1 can tomato sauce
  • 10 ounce Spaghetti
  • 2 tablespoon Butter
  • 6 ounce Brussels sprouts
  • 1 bunch Parsley chopped
  • 1/4 cup Pecorino grated
Nutrition
value
677
calories per serving
37 g Fat42 g Protein54 g Carbs37 g FiberOther

Current Totals

  • Fat
    37g
  • Protein
    42g
  • Carbs
    54g
  • Fiber
    37g

MacroNutrients

  • Carbs
    54g
  • Protein
    42g
  • Fiber
    37g

Fats

  • Fat
    37g

Vitamins & Minerals

  • Calcium
    1068mg
  • Iron
    28mg
  • Vitamin A
    3774mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    2mg
  • Vitamin B9
    408mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    188mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    270mg
  • Manganese
    3mg
  • Phosphorus
    488mg
  • Selenium
    31mcg
  • Zinc
    11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Julie Blanner