Bolognese Sauce Recipe
Recipe By Savory Experiments
Bolognese sauce is a classic italian sauce. Ground meat and coarsely chopped vegetables give this bolognese recipe a rich and hearty taste that serves well over pasta and in lasagna.
4.9
16 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Bolognese Sauce Recipe
- 1/4 pound Ground beef lean
- 1/2 Links hot italian sausage removed from casing and crumbled
- 0.06 cup Extra virgin olive oil
- 1/4 cup White onion chopped
- 0.13 cup Carrots chopped
- 0.13 cup Carrots chopped
- 0.13 cup Celery chopped
- 1 Cloves garlic chopped
- 7 ounce Crushed tomato
- 1.50 Leaves basil
- 0.13 cup Red wine optional
- 1/4 cup Water
- 1/4 teaspoon Sea salt
- 0.13 teaspoon Black pepper freshly ground
Nutrition
value
value
470
calories per serving
34 g Fat27 g Protein10 g Carbs9 g FiberOther
Current Totals
- Fat34g
- Protein27g
- Carbs10g
- Fiber9g
MacroNutrients
- Carbs10g
- Protein27g
- Fiber9g
Fats
- Fat34g
Vitamins & Minerals
- Calcium83mg
- Iron5mg
- Vitamin A3167mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B985mcg
- Vitamin B120mcg
- Vitamin C70mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium101mg
- Manganese2mg
- Phosphorus302mg
- Selenium16mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Savory Experiments