Bolognese On A Budget Recipe
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This delicious bolognese is extremely quick and easy to make. Serve over pasta, rice, couscous, or any other carbohydrate food you fancy. This sauce gets better the longer it simmers. If you do allow it to simmer for a longer time, check regularly and add water as needed. This sauce also lends itself beautifully to adding vegetables such as zucchini, eggplant, carrots, and mushrooms.
4.1
25 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Bolognese On A Budget Recipe
- 1/4 cup Red lentils
- 0.44 cup Water
- 1/2 can Chopped Canned Tomatoes
- 1/2 Onions, chopped
- 1/4 Cube vegetable bouillon
Nutrition
value
value
42
calories per serving
< 1 g Fat1 g Protein9 g Carbs< 1 g FiberOther
Current Totals
- Fat< 1g
- Protein1g
- Carbs9g
- Fiber< 1g
MacroNutrients
- Carbs9g
- Protein1g
- Fiber< 1g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium15mg
- Iron< 1mg
- Vitamin A< 1mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B922mcg
- Vitamin B120mcg
- Vitamin C8mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium11mg
- Manganese< 1mg
- Phosphorus29mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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