Bolognese Meatballs Recipe

Recipe By Taste

Our flavourful bolognese meatballs are perfect on a sandwich, in a salad or eaten as a snack on their own.

4.3
19 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Bolognese Meatballs
plan
Bookmark

ingredients serve

Ingredients for Bolognese Meatballs Recipe

  • 0.13 cup Risoni
  • 1/2 tablespoon Extra virgin olive oil
  • 1/2 Small brown onion, finely chopped
  • 1/2 Garlic Clove, Crushed
  • 1/2 teaspoon Dried oregano
  • 250 gram Lean beef mince
  • 1/2 cup Panko breadcrumbs
  • 1 tablespoon Tomato paste
  • 0.13 cup Finely Grated Parmesan
Nutrition
value
1085
calories per serving
50 g Fat74 g Protein84 g Carbs10 g FiberOther

Current Totals

  • Fat
    50g
  • Protein
    74g
  • Carbs
    84g
  • Fiber
    10g

MacroNutrients

  • Carbs
    84g
  • Protein
    74g
  • Fiber
    10g

Fats

  • Fat
    50g

Vitamins & Minerals

  • Calcium
    408mg
  • Iron
    14mg
  • Vitamin A
    651mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    20mg
  • Vitamin B6
    1mg
  • Vitamin B9
    101mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    24mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    164mg
  • Manganese
    1mg
  • Phosphorus
    827mg
  • Selenium
    66mcg
  • Zinc
    14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste