Bolognese Recipe

Recipe By Taste

This versatile bolognese recipe can be used as a base for many different recipes such as pastas, bakes and tortillas.

4.4
14 Rating -
Rate
Non Vegdiet
1hr 25minstotal
15minsPrep
1hr 10minsCook
1hr 25m.total
15m.Prep
1hr 10m.Cook
Bolognese
plan
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ingredients serve

Ingredients for Bolognese Recipe

  • 1 tablespoon Olive oil
  • 1 Medium brown onions, finely chopped
  • 1.50 Garlic Cloves, Crushed
  • 1/2 Large carrot, finely chopped
  • 1/2 Large red capsicum, finely chopped
  • 1 Celery stalks, finely chopped
  • 375 gram Beef mince
  • 200 gram 2 x cans diced tomatoes
  • 0.38 cup Massel beef stock
Nutrition
value
1204
calories per serving
79 g Fat95 g Protein29 g Carbs11 g FiberOther

Current Totals

  • Fat
    79g
  • Protein
    95g
  • Carbs
    29g
  • Fiber
    11g

MacroNutrients

  • Carbs
    29g
  • Protein
    95g
  • Fiber
    11g

Fats

  • Fat
    79g

Vitamins & Minerals

  • Calcium
    164mg
  • Iron
    13mg
  • Vitamin A
    3505mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    24mg
  • Vitamin B6
    3mg
  • Vitamin B9
    156mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    91mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    189mg
  • Manganese
    4mg
  • Phosphorus
    1029mg
  • Selenium
    56mcg
  • Zinc
    21mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste