Bolognaise Sauce Recipe

Recipe By Taste

Bolognaise sauce can be used with pasta, potatoes, rice or tortillas. The possibilities are endless.

4.3
13 Rating -
Rate
Non Vegdiet
1hr 5minstotal
10minsPrep
55minsCook
1hr 5m.total
10m.Prep
55m.Cook
Bolognaise Sauce
plan
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ingredients serve

Ingredients for Bolognaise Sauce Recipe

  • 1/2 tablespoon Olive oil
  • 1/4 Brown onion, finely chopped
  • 1/2 Garlic Cloves, Finely Chopped
  • 125 gram Beef mince
  • 175 gram Jar italian tomato pasta sauce
  • 0.13 cup Massel beef stock
  • 0.06 teaspoon White sugar
Nutrition
value
416
calories per serving
29 g Fat32 g Protein7 g Carbs6 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    32g
  • Carbs
    7g
  • Fiber
    6g

MacroNutrients

  • Carbs
    7g
  • Protein
    32g
  • Fiber
    6g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    55mg
  • Iron
    5mg
  • Vitamin A
    1847mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    69mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    59mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    87mg
  • Manganese
    1mg
  • Phosphorus
    335mg
  • Selenium
    19mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste