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Recipes
Bolognaise Sauce Recipe
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Nutrition
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Bolognaise Sauce Recipe
Recipe By
Taste
Bolognaise sauce can be used with pasta, potatoes, rice or tortillas. The possibilities are endless.
4.3
13 Rating -
Rate
Non Veg
diet
1hr 5mins
total
10mins
Prep
55mins
Cook
1hr 5m.
total
10m.
Prep
55m.
Cook
plan
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Ingredients for Bolognaise Sauce Recipe
1/2 tablespoon
Olive oil
1/4
Brown onion, finely chopped
1/2
Garlic Cloves, Finely Chopped
125 gram
Beef mince
175 gram
Jar italian tomato pasta sauce
0.13 cup
Massel beef stock
0.06 teaspoon
White sugar
Nutrition
value
416
calories
per serving
29 g Fat
32 g Protein
7 g Carbs
6 g Fiber
Other
Current Totals
Fat
29g
Protein
32g
Carbs
7g
Fiber
6g
MacroNutrients
Carbs
7g
Protein
32g
Fiber
6g
Fats
Fat
29g
Vitamins & Minerals
Calcium
55mg
Iron
5mg
Vitamin A
1847mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
69mcg
Vitamin B12
< 1mcg
Vitamin C
59mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
87mg
Manganese
1mg
Phosphorus
335mg
Selenium
19mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste