Bold Watercress And Pancetta-apple Salad With Candied Pecans Recipe
about
Ingredients
Directions
Nutrition
plan
Bookmark
Bold Watercress And Pancetta-Apple Salad With Candied Pecans Recipe
Recipe By EatingWell
This salad is bursting with flavor Peppery watercress, salty pancetta, fruity apples and sugary-sweet pecans are served with crumbled goat cheese and an apple-honey vinaigrette.
Ingredients for Bold Watercress And Pancetta-Apple Salad With Candied Pecans Recipe
1/4 Egg white
1/2 cup Pecans
1/2 tablespoon Packed brown sugar
1/2 tablespoon Apple juice or apple cider
1/4 tablespoon Olive oil
1/4 tablespoon Cider vinegar
1/2 teaspoon Honey
0.06 teaspoon Salt
0.06 teaspoon Ground black pepper
3 ounce Pork Tenderloin
1/4 ounce Pancetta, chopped
1/4 Bottle olive oil
1/4 Medium red apple, cored and thinly sliced crosswise into rings
1 cup Watercress, large stems removed
Nutrition value
773
calories per serving
63 g Fat31 g Protein27 g Carbs8 g FiberOther
Current Totals
Fat
63g
Protein
31g
Carbs
27g
Fiber
8g
MacroNutrients
Carbs
27g
Protein
31g
Fiber
8g
Fats
Fat
63g
Vitamins & Minerals
Calcium
273mg
Iron
7mg
Vitamin A
246mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
4mcg
Vitamin C
68mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
150mg
Manganese
3mg
Phosphorus
536mg
Selenium
39mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment