2 Frozen onion rings, prepared according to package directions
1 Slices borden american cheese singles
1 Slices Tomato
Nutrition value
376
calories per serving
18 g Fat32 g Protein18 g Carbs19 g FiberOther
Current Totals
Fat
18g
Protein
32g
Carbs
18g
Fiber
19g
MacroNutrients
Carbs
18g
Protein
32g
Fiber
19g
Fats
Fat
18g
Vitamins & Minerals
Calcium
163mg
Iron
15mg
Vitamin A
3414mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
1mg
Vitamin B9
217mcg
Vitamin B12
0mcg
Vitamin C
125mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
254mg
Manganese
< 1mg
Phosphorus
378mg
Selenium
31mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment