Current Totals
Fat
13g
Protein
6g
Carbs
12g
Fiber
5g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
210mg
Iron
3mg
Vitamin A
65mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
97mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
69mg
Manganese
< 1mg
Phosphorus
119mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment