Bok Choy-Apple Slaw Recipe

Name: Bok Choy-apple Slaw Recipe
Total time: 95 min
Yield: 8
Cuisine: European

Recipe By EatingWell

Bok choy serves as a peppery alternative to cabbage in this crunchy and creamy slaw. Try it with barbecued chicken.

4.7

21 Rating -

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Vegdiet

1hr 35minstotal

1hr 35m.total

plan

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Ingredients for Bok Choy-Apple Slaw Recipe

1/25 cup Reduced fat sour cream
1/25 cup Reduced fat mayonnaise
1/4 tablespoon White wine vinegar
1/4 teaspoon Sugar or honey
0.06 teaspoon Celery salt
0.03 teaspoon Salt
3/4 cup Very thinly sliced bok choy
0.13 Large granny smith apple, julienned or shredded
0.13 Large carrot, julienned or shredded

Nutrition
value

calories per serving

2 g Fat2 g Protein8 g Carbs3 g FiberOther

Current Totals

Fat
2g
Protein
2g
Carbs
8g
Fiber
3g

MacroNutrients

Carbs
8g
Protein
2g
Fiber
3g

Fats

Fat
2g

Vitamins & Minerals

Calcium
186mg
Iron
4mg
Vitamin A
3032mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
1mg
Vitamin B9
116mcg
Vitamin B12
< 1mcg
Vitamin C
63mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
46mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell