Current Totals
Fat
56g
Protein
99g
Carbs
54g
Fiber
8g
MacroNutrients
Carbs
54g
Protein
99g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
360mg
Iron
7mg
Vitamin A
260mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
117mcg
Vitamin B12
8mcg
Vitamin C
13mg
Vitamin E
6mg
Copper
1mcg
Magnesium
214mg
Manganese
3mg
Phosphorus
1029mg
Selenium
194mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment