Boiled rice jaggery sweet mould(ukiri) Recipe

Name: Boiled Rice Jaggery Sweet Mould(ukiri) Recipe
Total time: 12 min
Yield: 4
Cuisine: Andhra

Recipe By Better Butter

Oldest traditional authentic dish of pattu family since ages this has been carried forward. Healthy and very nutritious seasonal sweet dish.

3.9

12 Rating -

Rate

Vegdiet

12minstotal

10minsPrep

2minsCook

12m.total

10m.Prep

2m.Cook

plan

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Ingredients for Boiled rice jaggery sweet mould(ukiri) Recipe

1/4 cup Boiled rice
1/4 cup Palm jaggery or Normal jaggery
1/4 pinch cardamom powder
0.06 teaspoon Fennel seeds
1 piece coconut finely chopped
1/2 teaspoon Ghee
As required water for mixing

Nutrition
value

315

calories per serving

< 1 g Fat4 g Protein71 g Carbs1 g FiberOther

Current Totals

Fat
< 1g
Protein
4g
Carbs
71g
Fiber
1g

MacroNutrients

Carbs
71g
Protein
4g
Fiber
1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
11mg
Iron
2mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
77mg
Manganese
< 1mg
Phosphorus
105mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter