sprig A few coriander leaves finely chopped for garnishing
Nutrition value
253
calories per serving
15 g Fat11 g Protein18 g Carbs8 g FiberOther
Current Totals
Fat
15g
Protein
11g
Carbs
18g
Fiber
8g
MacroNutrients
Carbs
18g
Protein
11g
Fiber
8g
Fats
Fat
15g
Vitamins & Minerals
Calcium
46mg
Iron
3mg
Vitamin A
2600mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
69mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
111mg
Manganese
< 1mg
Phosphorus
182mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment