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Recipes
Boiled Green Gram Salad Recipe
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Nutrition
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Boiled Green Gram Salad Recipe
Recipe By
Bawarchi
Boiled Green Gram Salad is a delicious Indian recipe served as a Salad.
3.8
13 Rating -
Rate
Veg
diet
10mins
total
10m.
total
plan
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Ingredients for Boiled Green Gram Salad Recipe
62.50 gram
fresh boiled green gram
1/4
Tomato
1/4
Onion
1/4
cucumber
1/4 cup
coriander leaves
1/4
green chilli
1/4 tablespoon
Orange juice
As required
Salt
1/4 teaspoon
Black pepper
Nutrition
value
35
calories
per serving
< 1 g Fat
3 g Protein
4 g Carbs
5 g Fiber
Other
Current Totals
Fat
< 1g
Protein
3g
Carbs
4g
Fiber
5g
MacroNutrients
Carbs
4g
Protein
3g
Fiber
5g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
76mg
Iron
3mg
Vitamin A
2027mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
48mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi