Boiled Crab Recipe
Recipe By My Food and Family
5
13 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Boiled Crab Recipe
- 1/25 cup A. 1. dry rub bold original
- 0.17 teaspoon Ground red pepper
- 0.17 pound New potatoes, cut in 1/2
- 0.33 Ears corn on the cob, husks removed, cut into thirds
- 1/4 Onions, quartered
- 0.33 Cloves Garlic, Peeled
- 0.17 pound Crab legs
- 0.08-1/25 pound Uncooked deveined large shrimp with shells and tails left
- 1/50 cup Heinz apple cider vinegar
- 1 piece 1 pkg. oscar mayer natural uncured turkey sausage, cut into
- 0.08 Jar heinz zesty cocktail sauce
Nutrition
value
value
203
calories per serving
4 g Fat21 g Protein18 g Carbs2 g FiberOther
Current Totals
- Fat4g
- Protein21g
- Carbs18g
- Fiber2g
MacroNutrients
- Carbs18g
- Protein21g
- Fiber2g
Fats
- Fat4g
Vitamins & Minerals
- Calcium108mg
- Iron1mg
- Vitamin A20mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B967mcg
- Vitamin B123mcg
- Vitamin C28mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium65mg
- Manganese< 1mg
- Phosphorus284mg
- Selenium45mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By My Food and Family