Ingredients for Boeuf En Daube (Beef Braised In Red Wine) Recipe
0.38 kilogram Diced beef casserole steak
1/2 Brown onions, coarsely chopped
1/2 Carrots, peeled, cut into 1cm thick slices
1/2 stick Celery ends trimmed, cut into 1cm thick slices
1.50 Garlic Cloves, Coarsely Chopped
3/4 Whole cloves
1/4 Dried or fresh bay leaf
1.50 sprig Fresh thyme
1/4 X 8cm strip orange peel
15 milliliter Brandy
187.50 milliliter 1 btl dry red wine
1/2 teaspoon Olive oil
1 Bacon rashers, rind removed, coarsely chopped
1/4 liter Massel beef stock
35 gram Canned diced tomatoes
0.06 cup Chopped fresh continental parsley
As required Chopped fresh continental parsley, extra, to serve
Nutrition value
1000
calories per serving
40 g Fat66 g Protein46 g Carbs12 g FiberOther
Current Totals
Fat
40g
Protein
66g
Carbs
46g
Fiber
12g
MacroNutrients
Carbs
46g
Protein
66g
Fiber
12g
Fats
Fat
40g
Vitamins & Minerals
Calcium
201mg
Iron
9mg
Vitamin A
1898mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
1mg
Vitamin B9
95mcg
Vitamin B12
0mcg
Vitamin C
40mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
148mg
Manganese
6mg
Phosphorus
633mg
Selenium
34mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment