Lighter Vanilla Milkshake Recipe

Recipe By Paula Deen

A creamy vanilla shake that's low on fat.

4.9
23 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Lighter Vanilla Milkshake
plan
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ingredients serve

Ingredients for Lighter Vanilla Milkshake Recipe

  • 0.40 cup Softened light vanilla ice cream
  • 1/5 cup Fat free milk
  • 0.40 teaspoon Sugar free vanilla syrup
Nutrition
value
245
calories per serving
4 g Fat6 g Protein49 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    6g
  • Carbs
    49g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    49g
  • Protein
    6g
  • Fiber
    < 1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    103mg
  • Iron
    < 1mg
  • Vitamin A
    98mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    10mg
  • Manganese
    0mg
  • Phosphorus
    87mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Paula Deen