Lighter Vanilla Milkshake Recipe

Name: Lighter Vanilla Milkshake Recipe
Total time: 10 min
Yield: 5
Cuisine: NA

Recipe By Paula Deen

A creamy vanilla shake that's low on fat.

4.9

23 Rating -

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Vegdiet

10minstotal

5minsPrep

5minsCook

10m.total

5m.Prep

5m.Cook

plan

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ingredients serve

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Ingredients for Lighter Vanilla Milkshake Recipe

0.40 cup Softened light vanilla ice cream
1/5 cup Fat free milk
0.40 teaspoon Sugar free vanilla syrup

Nutrition
value

245

calories per serving

4 g Fat6 g Protein49 g Carbs< 1 g FiberOther

Current Totals

Fat
4g
Protein
6g
Carbs
49g
Fiber
< 1g

MacroNutrients

Carbs
49g
Protein
6g
Fiber
< 1g

Fats

Fat
4g

Vitamins & Minerals

Calcium
103mg
Iron
< 1mg
Vitamin A
98mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
10mg
Manganese
0mg
Phosphorus
87mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Paula Deen