Bob Rae's Skillet Beef Tenderloin Recipe
Recipe By Better Homes and Gardens
Who wouldn't love this delicious saucy steak main dish recipe that can be prepared in just 30 minutes?.
4
19 Rating -
Rate
Non Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Bob Rae's Skillet Beef Tenderloin Recipe
- 1.50 ounce 4 beef tenderloin steaks
- 1/4 tablespoon Butter
- 1/4 teaspoon Olive oil
- 1 Shallots, halved if large, or 1/2 medium red onion cut in wedges
- 1/2 tablespoon Cognac, brandy, or dry red wine
- 0.13 cup Beef broth
- 1/4 tablespoon Butter, softened
- As required Snipped italian parsley
- As required Crushed pink peppercorns
- 1/4 Braised swiss chard
- 1/4 pound Swiss chard
- 1/2 tablespoon Olive oil
- As required Salt
- As required Ground black pepper
Nutrition
value
value
262
calories per serving
10 g Fat18 g Protein21 g Carbs4 g FiberOther
Current Totals
- Fat10g
- Protein18g
- Carbs21g
- Fiber4g
MacroNutrients
- Carbs21g
- Protein18g
- Fiber4g
Fats
- Fat10g
Vitamins & Minerals
- Calcium103mg
- Iron4mg
- Vitamin A388mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B967mcg
- Vitamin B122mcg
- Vitamin C55mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium140mg
- Manganese< 1mg
- Phosphorus241mg
- Selenium21mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens