Ingredients for Bo Kho � Spicy Vietnamese Beef Stew Recipe
0.13 tablespoon Madras curry powder
0.13 tablespoon Paprika
1/4 teaspoon Kashmiri chili powder or/3 cayenne
0.13 tablespoon Brown sugar
0.13 teaspoon Annatto powder for colour optional
1/2 pound Boneless beef short ribs cut into 1 inch cubes
0.38-1/2 tablespoon Neutral oil e. g. vegetable
0.13 Large Onion Finely Chopped
1/2 tablespoon Minced Garlic
1/4 tablespoon Minced ginger
0.38 piece 2 stalks lemongrass cut into
0.03 cup Lemongrass finely minced
0.38 Star anise
1/2 tablespoon Tomato paste
1/4 cup Coconut water optional or water
1/2 cup Beef stock plus 2 of water
3/4 tablespoon Fish sauce
1/4 tablespoon Soy sauce
0.13 inch Lb daikon cut into s
0.13 inch 4-6 carrots peeled and cut into s
1/4 pound Chinese egg noodles
As required Thai basil
As required Cilantro
As required Green Onion
As required Bean Sprouts
As required Red chilies
Nutrition value
1323
calories per serving
67 g Fat72 g Protein105 g Carbs8 g FiberOther
Current Totals
Fat
67g
Protein
72g
Carbs
105g
Fiber
8g
MacroNutrients
Carbs
105g
Protein
72g
Fiber
8g
Fats
Fat
67g
Vitamins & Minerals
Calcium
81mg
Iron
12mg
Vitamin A
284mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
17mg
Vitamin B6
2mg
Vitamin B9
77mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
132mg
Manganese
2mg
Phosphorus
861mg
Selenium
54mcg
Zinc
16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment