Blue-Eye Cod With Spanish Potatoes, Peas And Chorizo Recipe

Recipe By Slurrp

This Blue-Eye Cod with Spanish Potatoes, Peas, and Chorizo recipe is a delicious and hearty dish that combines the flavors of fresh fish, smoky chorizo, and tender potatoes. The cod is pan-seared to perfection and served on a bed of sautéed potatoes, peas, and chorizo. The combination of the flaky fish, crispy potatoes, and spicy chorizo creates a mouthwatering dish that is sure to impress. This recipe is perfect for a weeknight dinner or a special occasion.

5
19 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Blue-Eye Cod With Spanish Potatoes, Peas And Chorizo
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Ingredients for Blue-Eye Cod With Spanish Potatoes, Peas And Chorizo Recipe

  • 1 Blue Eye Cod Fillets
  • 125 gram Spanish Potatoes
  • 25 gram Chorizo, Sliced
  • 1/4 cup Peas
  • 1/2 tablespoon Olive Oil
  • As required Salt And Pepper To Taste
  • as required Fresh Parsley For Garnish

Directions: Blue-eye Cod With Spanish Potatoes, Peas And Chorizo Recipe

Cooking Directions

  • STEP 1.Start by preparing the Spanish potatoes. Peel and dice the potatoes into small cubes.
  • STEP 2.Heat olive oil in a large skillet over medium heat. Add the diced potatoes and cook until golden brown and crispy, stirring occasionally.
  • STEP 3.In a separate pan, cook the chorizo until crispy. Remove from the pan and set aside.
  • STEP 4.In the same pan, add the peas and cook until tender. Remove from the pan and set aside.
  • STEP 5.Season the cod fillets with salt and pepper. Heat olive oil in a skillet over medium-high heat. Add the cod fillets and cook for 3-4 minutes on each side, or until cooked through.
  • STEP 6.To serve, place a spoonful of the Spanish potatoes on a plate. Top with a cod fillet, some peas, and crispy chorizo. Garnish with fresh parsley.
  • STEP 7.Serve immediately and enjoy!

Cooking Tips

  • Make sure to dice the potatoes into small cubes to ensure even cooking.
  • For extra flavor, you can add some minced garlic and paprika to the potatoes while cooking.
  • If you prefer a spicier dish, you can use spicy chorizo instead of regular chorizo.
  • To make the dish more colorful, you can use a mix of green peas and sugar snap peas.
  • Serve the dish with a side of crusty bread to soak up the delicious sauce.

Storage and Serving

  • This dish is best served immediately while the cod is still crispy.
  • If you have leftovers, store them in an airtight container in the refrigerator for up to 2 days.
  • To reheat, place the leftovers in a skillet over medium heat until warmed through.
  • Garnish with fresh parsley before serving.
Nutrition
value
394
calories per serving
8 g Fat36 g Protein38 g Carbs11 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    36g
  • Carbs
    38g
  • Fiber
    11g

MacroNutrients

  • Carbs
    38g
  • Protein
    36g
  • Fiber
    11g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    131mg
  • Iron
    5mg
  • Vitamin A
    1300mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    157mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    124mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    176mg
  • Manganese
    1mg
  • Phosphorus
    450mg
  • Selenium
    55mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp