Blueberry And Strawberry Yogurt Smoothie Recipe
Recipe By Eat Good 4 Life
4.9
25 Rating -
Rate
5minstotal
5m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Blueberry And Strawberry Yogurt Smoothie Recipe
- 1/2 A yulu strawberry yogurt
- 1/2 cup Almond milk
- 0.13 cup Frozen organic blueberries
- 1/2 tablespoon Maple syrup optional
- 1/2 scoop Vanilla protein powder
Nutrition
value
value
505
calories per serving
45 g Fat15 g Protein12 g Carbs11 g FiberOther
Current Totals
- Fat45g
- Protein15g
- Carbs12g
- Fiber11g
MacroNutrients
- Carbs12g
- Protein15g
- Fiber11g
Fats
- Fat45g
Vitamins & Minerals
- Calcium176mg
- Iron4mg
- Vitamin A35mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B930mcg
- Vitamin B12< 1mcg
- Vitamin C2mg
- Vitamin E20mg
- Copper< 1mcg
- Magnesium246mg
- Manganese2mg
- Phosphorus356mg
- Selenium5mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Eat Good 4 Life