Blueberry Smoothies Recipe

Name: Blueberry Smoothies Recipe
Total time: 5 min
Yield: 2
Cuisine: French

Recipe By Betty Crocker

With just three ingredients of sweet blueberries, tangy lemon yogurt and soymilk, you're five minutes away from a tasty treat

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Ingredients for Blueberry Smoothies Recipe

1/2 cup Cascadian farm frozen organic blueberries
1/4 cup Vanilla soymilk or fat free milk
1/2 Container yoplait original yogurt lemon burst or french vanilla
As required Honey, if desired

Nutrition
value

374

calories per serving

7 g Fat6 g Protein72 g Carbs8 g FiberOther

Current Totals

Fat
7g
Protein
6g
Carbs
72g
Fiber
8g

MacroNutrients

Carbs
72g
Protein
6g
Fiber
8g

Fats

Fat
7g

Vitamins & Minerals

Calcium
96mg
Iron
2mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
3mg
Manganese
< 1mg
Phosphorus
188mg
Selenium
0mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker