Blueberry-Pineapple Smoothie Recipe
Recipe By Better Homes and Gardens
This vegetable and fruit smoothie recipe proves that snacking nutritiously can be delicious, too In addition to the fruit that gets naming rights in this healthy smoothie, yogurt, spinach, and cherries are also in the mix.
3.7
13 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Blueberry-Pineapple Smoothie Recipe
- 1 cup Fresh baby spinach
- 1/2 cup Frozen blueberries
- 1/2 Banana
- 1/4 cup Vanilla yogurt
- 0.13 cup Chopped fresh pineapple
- 0.13 cup Frozen dark sweet cherries
- 0.13 cup Orange juice
- As required Chopped pineapple and/or fresh blueberries
Nutrition
value
value
243
calories per serving
3 g Fat7 g Protein47 g Carbs8 g FiberOther
Current Totals
- Fat3g
- Protein7g
- Carbs47g
- Fiber8g
MacroNutrients
- Carbs47g
- Protein7g
- Fiber8g
Fats
- Fat3g
Vitamins & Minerals
- Calcium220mg
- Iron6mg
- Vitamin A3958mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9246mcg
- Vitamin B120mcg
- Vitamin C87mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium188mg
- Manganese2mg
- Phosphorus108mg
- Selenium12mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens