Blueberry-Pineapple Salad With Creamy Yogurt Dressing Recipe

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Naturally sweetened yogurt is the dressing for this blueberry-pineapple salad, an easy, fruity treat.

3.7
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Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Blueberry-Pineapple Salad With Creamy Yogurt Dressing
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ingredients serve

Ingredients for Blueberry-Pineapple Salad With Creamy Yogurt Dressing Recipe

  • 1/4 can Pineapple chunks in juice, drained, juice reserved
  • 3/4 tablespoon Whole milk plain greek yogurt
  • 1/4 teaspoon Honey, or to taste
  • 0.06 teaspoon Grated Lime Zest
Nutrition
value
14
calories per serving
< 1 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    25mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    1mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    6mg
  • Manganese
    < 1mg
  • Phosphorus
    12mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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