Blueberry Pie Smoothie Recipe

Recipe By I Heart Vegetables

This delicious smoothie bowl will remind you of sweet blueberry pie made with frozen blueberries, blackberry juice, and rolled oats, this breakfast is healthy, tasty, and completely plant-based

4.1
29 Rating -
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5minstotal
5minsPrep
5m.total
5m.Prep
Blueberry Pie Smoothie
plan
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ingredients serve

Ingredients for Blueberry Pie Smoothie Recipe

  • 1/4 cup Ripple dairy free milk
  • 1/4 cup Ocean spray pure unsweetened blackberry juice
  • 1/4 cup Rolled or steel cut oats
  • 1/2 cup Frozen dole blueberries
  • 1/2 cup Sliced frozen banana
  • 1/2 cup Ice cubes
  • 1/4 teaspoon Cinnamon
  • As required Banana slices and/or granola for topping
Nutrition
value
262
calories per serving
5 g Fat5 g Protein49 g Carbs4 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    5g
  • Carbs
    49g
  • Fiber
    4g

MacroNutrients

  • Carbs
    49g
  • Protein
    5g
  • Fiber
    4g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    141mg
  • Iron
    3mg
  • Vitamin A
    112mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    31mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    < 1mg
  • Phosphorus
    122mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Heart Vegetables