Blueberry Peach Salsa Recipe

Recipe By Cookr

A blueberry peach salsa recipe recipe.

5
17 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
Blueberry Peach Salsa
plan
Bookmark

ingredients serve

Ingredients for Blueberry Peach Salsa Recipe

  • 1 Peaches, peeled and diced
  • 1/2 cup Fresh blueberries
  • 1/2 Jalapeno, membrane and seeds removed and finely diced
  • 0.13 cup Red onion, diced
  • 1/2 teaspoon Maple syrup
Nutrition
value
161
calories per serving
< 1 g Fat2 g Protein35 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    35g
  • Fiber
    5g

MacroNutrients

  • Carbs
    35g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    22mg
  • Iron
    < 1mg
  • Vitamin A
    193mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    80mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    42mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Cookr