Blueberry, Peaches And Cream Green Smoothies Recipe

Recipe By Cupcakes & Kale Chips

The best combination of late summer fruits and a secret ingredient for the creamiest green smoothies

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Blueberry, Peaches And Cream Green Smoothies
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Ingredients for Blueberry, Peaches And Cream Green Smoothies Recipe

  • 1/2 cup Cottage cheese or plain greek yogurt
  • 1 cup Milk i used unsweetened vanilla almond milk
  • 1 cup Frozen blueberries
  • 1 Peach cut into cubes fresh or frozen
  • 1-3 Optional ice cubes if you want a frostier texture
  • 1 teaspoon Optional flax or chia seeds
Nutrition
value
1197
calories per serving
93 g Fat35 g Protein59 g Carbs28 g FiberOther

Current Totals

  • Fat
    93g
  • Protein
    35g
  • Carbs
    59g
  • Fiber
    28g

MacroNutrients

  • Carbs
    59g
  • Protein
    35g
  • Fiber
    28g

Fats

  • Fat
    93g

Vitamins & Minerals

  • Calcium
    523mg
  • Iron
    9mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    84mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    40mg
  • Copper
    2mcg
  • Magnesium
    564mg
  • Manganese
    4mg
  • Phosphorus
    783mg
  • Selenium
    25mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cupcakes & Kale Chips