Blueberry Peach Chia Bowls Recipe

Recipe By How Sweet Eats

4.1
26 Rating -
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Vegdiet
20minstotal
20m.total
Blueberry Peach Chia Bowls
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ingredients serve

Ingredients for Blueberry Peach Chia Bowls Recipe

  • 0.33 cup Almond/coconut/cows milk
  • 2 tablespoon Chia seeds
  • 1/2 teaspoon Honey
  • 1/4 teaspoon Vanilla extract
  • 1 Small peach sliced
  • 1 tablespoon Sliced almonds
Nutrition
value
454
calories per serving
38 g Fat13 g Protein15 g Carbs11 g FiberOther

Current Totals

  • Fat
    38g
  • Protein
    13g
  • Carbs
    15g
  • Fiber
    11g

MacroNutrients

  • Carbs
    15g
  • Protein
    13g
  • Fiber
    11g

Fats

  • Fat
    38g

Vitamins & Minerals

  • Calcium
    179mg
  • Iron
    5mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    16mg
  • Copper
    < 1mcg
  • Magnesium
    216mg
  • Manganese
    2mg
  • Phosphorus
    326mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By How Sweet Eats