Blueberry Orange And Yoghurt Smoothie Recipe

Recipe By Slurrp

This Blueberry Orange and Yoghurt Smoothie is a refreshing and nutritious drink that is perfect for breakfast or as a snack. Packed with antioxidants from the blueberries and vitamin C from the oranges, this smoothie is not only delicious but also good for your immune system. The creamy yoghurt adds a tangy flavor and a smooth texture to the drink. It's easy to make and can be enjoyed on the go or at home.

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Ingredients for Blueberry Orange And Yoghurt Smoothie Recipe

  • 1/2 cup Blueberries
  • 1 Oranges, Juiced
  • 1/2 cup Yoghurt
  • 1/2 tablespoon Honey

Directions: Blueberry Orange And Yoghurt Smoothie Recipe

Cooking Directions

  • STEP 1.In a blender, combine 1 cup of blueberries, the juice of 2 oranges, 1 cup of yoghurt, and 1 tablespoon of honey.
  • STEP 2.Blend until smooth and creamy.
  • STEP 3.Pour into glasses and serve immediately.

Cooking Tips

  • You can use fresh or frozen blueberries for this smoothie.
  • If you prefer a sweeter smoothie, you can add more honey.
  • For a thicker smoothie, you can add a handful of ice cubes before blending.

Storage and Serving

  • This smoothie is best served fresh.
  • If you have any leftovers, you can store them in an airtight container in the refrigerator for up to 24 hours.
  • Give it a good shake or stir before serving.
Nutrition
value
139
calories per serving
7 g Fat3 g Protein17 g Carbs2 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    3g
  • Carbs
    17g
  • Fiber
    2g

MacroNutrients

  • Carbs
    17g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    126mg
  • Iron
    5mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    78mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp