Blueberry Oatmeal Smoothie Recipe

Recipe By A Classic Twist

This filling and healthy blueberry oatmeal smoothie is packed with protein and fiber and is perfect for breakfast or an afternoon snack

4.6
17 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
Blueberry Oatmeal Smoothie
plan
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ingredients serve

Ingredients for Blueberry Oatmeal Smoothie Recipe

  • 3/4 cup Almond milk
  • 1/2 cup Plain greek yogurt
  • 1/4 cup Old fashioned oats dry
  • 1 cup Frozen blueberries
  • 1 Frozen banana
  • 1 teaspoon Optional sweeteners agave nectar honey or stevia
Nutrition
value
1072
calories per serving
70 g Fat30 g Protein83 g Carbs22 g FiberOther

Current Totals

  • Fat
    70g
  • Protein
    30g
  • Carbs
    83g
  • Fiber
    22g

MacroNutrients

  • Carbs
    83g
  • Protein
    30g
  • Fiber
    22g

Fats

  • Fat
    70g

Vitamins & Minerals

  • Calcium
    486mg
  • Iron
    10mg
  • Vitamin A
    72mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    83mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    30mg
  • Copper
    1mcg
  • Magnesium
    469mg
  • Manganese
    4mg
  • Phosphorus
    653mg
  • Selenium
    24mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Classic Twist