Ingredients for Blueberry Muffins With Lemon Frosting And Blueberry Sauce Recipe
110 gram Packet blueberry muffins
62.50 gram Tub kraft philadelphia frosting cream cheese with a hint of lemon flavour
25 gram Coles brand australian frozen blueberries
Nutrition value
378
calories per serving
26 g Fat10 g Protein28 g Carbs3 g FiberOther
Current Totals
Fat
26g
Protein
10g
Carbs
28g
Fiber
3g
MacroNutrients
Carbs
28g
Protein
10g
Fiber
3g
Fats
Fat
26g
Vitamins & Minerals
Calcium
72mg
Iron
< 1mg
Vitamin A
196mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
89mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment