Blueberry Muffin Oatmeal Recipe
Recipe By Cookr
A blueberry muffin oatmeal recipe.
4
21 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Blueberry Muffin Oatmeal Recipe
- 0.81 cup Milk
- 0.06 cup Sugar
- 0.13 teaspoon Vanilla extract
- 0.06 teaspoon Salt
- 1.38 cup Old fashioned rolled oats
- 0.13 cup Fresh blueberries
- 0.06 cup Sugar
- 0.06 cup All purpose flour
- 3/4 tablespoon Butter
Nutrition
value
value
498
calories per serving
22 g Fat17 g Protein54 g Carbs5 g FiberOther
Current Totals
- Fat22g
- Protein17g
- Carbs54g
- Fiber5g
MacroNutrients
- Carbs54g
- Protein17g
- Fiber5g
Fats
- Fat22g
Vitamins & Minerals
- Calcium310mg
- Iron1mg
- Vitamin A19mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B930mcg
- Vitamin B12< 1mcg
- Vitamin C8mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium57mg
- Manganese< 1mg
- Phosphorus340mg
- Selenium14mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cookr