Blueberry Melon Protein Smoothie Recipe
Recipe By The Gunny Sack
A blueberry melon protein smoothie is an easy breakfast recipe that is perfect for back to school. It's also great as an after school snack
4.9
29 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Blueberry Melon Protein Smoothie Recipe
- 1/2 cup Frozen cantaloupe
- 1/2 cup Frozen blueberries
- 3 ounce 1 single serving size container light vanilla yogurt, about
- 0.13 cup Milk
- 1/2 scoop Vanilla protein powder
- 1/2 teaspoon Ground flaxseed
Nutrition
value
value
176
calories per serving
5 g Fat5 g Protein29 g Carbs3 g FiberOther
Current Totals
- Fat5g
- Protein5g
- Carbs29g
- Fiber3g
MacroNutrients
- Carbs29g
- Protein5g
- Fiber3g
Fats
- Fat5g
Vitamins & Minerals
- Calcium150mg
- Iron1mg
- Vitamin A11mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B914mcg
- Vitamin B120mcg
- Vitamin C10mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium50mg
- Manganese< 1mg
- Phosphorus80mg
- Selenium13mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Gunny Sack