Blueberry Maple Overnight Oatmeal Recipe

Name: Blueberry Maple Overnight Oatmeal Recipe
Total time: 480 min
Yield: 2
Cuisine: American

Recipe By QueRicaVida

Set yourself up the night before by whipping up this recipe

4.7

25 Rating -

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Vegdiet

8hr total

5minsPrep

8hr total

5m.Prep

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Ingredients for Blueberry Maple Overnight Oatmeal Recipe

1/4 cup Milk
1 Containers yoplait greek blended vanilla or blueberry yogurt
1/2 cup Quick cooking oats
1-1.50 teaspoon Maple flavored syrup
1/4 cup Fresh blueberries
0.13 cup Chopped pecans, toasted, if desired

Nutrition
value

310

calories per serving

19 g Fat7 g Protein28 g Carbs4 g FiberOther

Current Totals

Fat
19g
Protein
7g
Carbs
28g
Fiber
4g

MacroNutrients

Carbs
28g
Protein
7g
Fiber
4g

Fats

Fat
19g

Vitamins & Minerals

Calcium
175mg
Iron
6mg
Vitamin A
160mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
203mg
Selenium
8mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By QueRicaVida