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Recipes
Blueberry Lemon Smoothies Recipe
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Ingredients
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Nutrition
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Blueberry Lemon Smoothies Recipe
Recipe By
Recipe Girl
These are the perfect warm-weather treat
4.8
18 Rating -
Rate
10mins
total
10mins
Prep
10m.
total
10m.
Prep
plan
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ingredients
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serve
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Ingredients for Blueberry Lemon Smoothies Recipe
0.33 pint
Lemon sherbet or sorbet, softened
0.33 cup
Blueberries, fresh or frozen
0.08 cup
1a cold milk
Nutrition
value
109
calories
per serving
3 g Fat
2 g Protein
20 g Carbs
1 g Fiber
Other
Current Totals
Fat
3g
Protein
2g
Carbs
20g
Fiber
1g
MacroNutrients
Carbs
20g
Protein
2g
Fiber
1g
Fats
Fat
3g
Vitamins & Minerals
Calcium
64mg
Iron
< 1mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
81mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
40mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Recipe Girl