Blueberry gorgonzola farmer's salad is a crisp summer salad made with fresh florida blueberries, corn, and tomatoes and creamy gorgonzola cheese with grilled chicken that is perfect for lunch or dinner.
Ingredients for Blueberry Gorgonzola Farmer's Salad Recipe
1/2 piece Large corn on the cob
1 cup Fresh romaine lettuce chopped
0.13 cup Fresh blueberries
1/2 Large fresh tomatoes cut into wedges
0.13 cup Fresh crumbled gorgonzola cheese or blue cheese
1/2 Cooked chicken breasts sliced
Nutrition value
106
calories per serving
4 g Fat7 g Protein12 g Carbs4 g FiberOther
Current Totals
Fat
4g
Protein
7g
Carbs
12g
Fiber
4g
MacroNutrients
Carbs
12g
Protein
7g
Fiber
4g
Fats
Fat
4g
Vitamins & Minerals
Calcium
183mg
Iron
5mg
Vitamin A
2599mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
79mcg
Vitamin B12
0mcg
Vitamin C
40mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
81mg
Manganese
< 1mg
Phosphorus
144mg
Selenium
13mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment