Blueberry Fool Recipe

Recipe By QueRicaVida

Pamper yourself with this classic british dessert bursting with berries and fresh orange juice. It is typically made with liqueur and fresh whipped cream.

4.7
19 Rating -
Rate
Vegdiet
1hr total
4minsPrep
1hr total
4m.Prep
Blueberry Fool
plan
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ingredients serve

Ingredients for Blueberry Fool Recipe

  • 0.13 cup Sugar substitute
  • 1/2 teaspoon Cornstarch
  • 1/2 cup Cascadian farmtm organic frozen blueberries
  • 1 tablespoon Fresh orange juice
  • 1/2 cup Frozen whipped topping
  • 1/2 Yoplait original yogurt
Nutrition
value
183
calories per serving
6 g Fat2 g Protein31 g Carbs2 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    2g
  • Carbs
    31g
  • Fiber
    2g

MacroNutrients

  • Carbs
    31g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    11mg
  • Iron
    < 1mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    9mg
  • Manganese
    < 1mg
  • Phosphorus
    29mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By QueRicaVida