Pamper yourself with this classic british dessert bursting with berries and fresh orange juice. It is typically made with liqueur and fresh whipped cream.
1/2 cup Cascadian farmtm organic frozen blueberries
1 tablespoon Fresh orange juice
1/2 cup Frozen whipped topping
1/2 Yoplait original yogurt
Nutrition value
183
calories per serving
6 g Fat2 g Protein31 g Carbs2 g FiberOther
Current Totals
Fat
6g
Protein
2g
Carbs
31g
Fiber
2g
MacroNutrients
Carbs
31g
Protein
2g
Fiber
2g
Fats
Fat
6g
Vitamins & Minerals
Calcium
11mg
Iron
< 1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
29mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment