Blueberry Pink Dragonfruit Smoothie Recipe
Recipe By How Sweet Eats
3.8
23 Rating -
Rate
10minstotal
10m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Blueberry Pink Dragonfruit Smoothie Recipe
- 1 cup Fresh spinach
- 3/4 cup Frozen pitaya pink dragonfruit
- 1-2 piece Frozen figs plums or apricots
- 1/2 cup Fresh blueberries
- 1/2 cup Almond coconut whatever milk
- 1/2 cup Coconut water
- 1 scoop Collagen peptides
- 1 tablespoon Hemp hearts
- 1/2 tablespoon Flax oil
- 2 teaspoon Chia seeds mixed with water for 5 minutes
Nutrition
value
value
1052
calories per serving
85 g Fat26 g Protein48 g Carbs28 g FiberOther
Current Totals
- Fat85g
- Protein26g
- Carbs48g
- Fiber28g
MacroNutrients
- Carbs48g
- Protein26g
- Fiber28g
Fats
- Fat85g
Vitamins & Minerals
- Calcium346mg
- Iron10mg
- Vitamin A3950mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9296mcg
- Vitamin B120mcg
- Vitamin C74mg
- Vitamin E24mg
- Copper2mcg
- Magnesium535mg
- Manganese5mg
- Phosphorus735mg
- Selenium9mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By How Sweet Eats