Blueberry-Dijon Chicken Recipe

Name: Blueberry-dijon Chicken Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Taste Of Home

Blueberries and chicken may seem like a strange combination, but prepare to be pleasantly surprised. I add a sprinkling of minced fresh basil as the finishing touch. Susan Marshall, Colorado Springs, Colorado.

4.2

10 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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Ingredients for Blueberry-Dijon Chicken Recipe

1 Boneless skinless chicken breast halves
0.06 teaspoon Salt
0.06 teaspoon Pepper
1/4 tablespoon Butter
0.13 cup Blueberry preserves
0.08 cup Raspberry Vinegar
0.06 cup Fresh or frozen blueberries
3/4 tablespoon Dijon mustard
As required Minced fresh basil or tarragon, optional

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein6 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
6g
Fiber
2g

MacroNutrients

Carbs
6g
Protein
< 1g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
24mg
Iron
< 1mg
Vitamin A
270mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
14mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home